Winter brings cozy sweaters, warm drinks, and... dry, irritated skin? As temperatures drop, the combination of cold air outside and indoor heating can wreak havoc on your skin, leaving it feeling tight, flaky, and dehydrated.

Many people unknowingly follow outdated skincare advice, thinking they are helping their skin when they might actually be making things worse. Understanding what truly works versus what is just a myth can make all the difference in keeping your skin healthy and glowing throughout the season.

Let’s bust some of these misconceptions and set the record straight!

Common Winter Skincare Myths & Truths

Myth #1: “If My Skin is Oily, I Don’t Need to Moisturize”

Reality: Even oily skin needs hydration! In fact, skipping moisturizer can make your skin produce even more oil to compensate. The trick is to use a lightweight, non-comedogenic moisturizer that keeps your skin balanced. Goat milk soap is a great option—it cleanses while keeping your skin’s natural moisture intact.

Try this instead: Use gentle, hydrating cleansers like our Oatmeal & Honey Goat Milk Soap to nourish your skin without clogging pores.

Myth #2: “Hot Showers Are Good for Dry Skin”

Reality: As tempting as a long, steamy shower sounds on a cold day, hot water actually strips your skin of its natural oils, leading to dryness and irritation.

Try this instead:

• Stick to lukewarm showers instead of hot water.

• Limit showers to 5-10 minutes to prevent excessive drying.

• Moisturize immediately after while your skin is still damp to lock in hydration.

Myth #3: “You Don’t Need Sunlight in the Winter”

Reality: Sun exposure is essential for vitamin D production, which supports overall health and skin function. Many people actually experience vitamin D deficiency in the winter due to limited sunlight exposure.

Try this instead: Get outside when you can to soak up natural sunlight, especially in the morning. If you’re indoors a lot, consider a vitamin D supplement to support your skin and overall well-being.

Myth #4: “Drinking More Water Fixes Dry Skin”

Reality: While hydration is important for overall health, simply drinking more water won’t solve dry skin. External hydration is just as important!

Try this instead:

• Use hydrating products with natural oils, goat milk, and shea butter to keep skin soft and supple.

• Apply a moisturizer right after washing your face or showering.

• Consider using a humidifier indoors to maintain optimal skin hydration.

Myth #5: “Exfoliating More Helps Get Rid of Dry Patches”

Reality: Over-exfoliating can actually make dry skin worse by stripping away the protective barrier, leading to redness and irritation.

Try this instead: Exfoliate gently and only 1-2 times a week. Opt for natural exfoliants like our Tea Tree Charcoal Goat Milk Soap, which cleanses without being too harsh.

Final Thoughts:

Winter skincare doesn’t have to be complicated! By debunking these myths and following simple, effective habits, you can keep your skin healthy and glowing all season long. Taking care of your skin in the winter is not just about following trends but about understanding what your skin truly needs. Small adjustments to your routine—like using gentle, hydrating ingredients and protecting your skin barrier—can make a noticeable difference in how your skin looks and feels.

Remember, skincare is personal, and what works for one person may not work for another. Be patient with your skin, experiment with what makes it feel its best, and embrace a winter routine that keeps you comfortable and confident.

If you have more winter skincare questions or need personalized recommendations, we’re here to help. Feel free to reach out or explore our collection of nourishing soaps tailored for every skin type.

Got more winter skincare questions? We’d love to help! Email us at info@edenbodycare.com.